We spend our childhood building emotional armor and our adulthood trying to get free of it.  It serves to honor this armoring and any dissociative process that helped protect us from what seemed shocking or harmful.  When children lack clear guidance, they invent ways to cope -served then, not so useful as an adult.

Honor that your armoring was formed for a reason, a protection against unsavory people or parents’ pain, a defense against unbearable feelings, a response to being...

Our world is coming into a fertile time when we realize gender is not binary. Masculine and feminine are two points on a continuum along which we move throughout our day and our activities. We are more in our Yang side when we’re building and implementing, more in our Yin side when being creative and receiving guidance.

Gender is so fluid for some that they live the whole continuum, changing their look with their mood.  Others prefer expressing a gender different from how...

You feel it? I feel it too. We’ve called for radical change for so long and now we’re in it, and the rate of change is accelerating, so many are feeling it. Like losing your balance as a ship lurches forward. When the flow feels like white water, simply face into the heart of the flow, keep your feet in front of you and, as the Hopi Elder said: “Look at who is in there with you, hold fast to them, and celebrate!”

We’ve prayed up, danced up, sang up big leaps in...

We are evolving a new species on this planet, some call homo noeticus—those with all of their means of knowing fully open. Some say, homo luminosity—those who align with their divine light. Your light, your heart, your collaboration with Spirit through prayer and practices allows you to stay in the center of the path of your Soul’s plan. All the resources you need are placed along that path, and the desires of your heart guide you there.

Trust yourself, your whole...

As we learn to sit on our inner seat of power, we begin to realize that having mastery over our mind means choosing where we let it go at any moment. In an ego-based life, the mind runs us in circles with us at effect of its meanderings. The ego uses the past to predict the future, and if we focus on it’s fears and concerns, we lose the now.

In a spirit and heart based life, our mind is a tool and we guide how we wield it. If we want calm, we focus on calming thoughts and ignore others....

Living as if we are love brings the greatest happiness and inner peace. Living as if we know we are love is living the truth. We are created from Universal Love. We are birthed in Spirit from the heart of love, and when we tune in deeply to the light of Divinity at our core, we return to absolute love.

A soul never needs to leave the realm of love, yet our human minds take us into thoughts that separate us from love. Each negative thought, that we give our attention to, exposes us to even...